Category Archives: Sugar-Free

No cane sugar or high fructose corn syrup (HFCS).

Sugar Free Puppy Chow

It’s that time of year again – time for Christmas cookies!! This year, like every other year, we’ll be traveling for at least part of the holiday. Thanksgiving is with my parents in Rochester, MN and post-Christmas (hospitals don’t shut … Continue reading

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Posted in Dairy-Free, Egg-Free, Fructose-Free, Maple Tree Bakery, Recipes, Sugar-Free | Leave a comment

Indian Bean Soup

This soup was a part of my (doctor-ordered) cleanse I did earlier this year … twice. The soup is amazing. It’s got a few new ingredients in it, but it was such a wonderful flavor and made quite a bit, … Continue reading

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Posted in Corn-Free, Dairy-Free, Egg-Free, Fructose-Free, Meals Under $10, Nut-Free, Ovo-Vegetarian, Paleo/Primitive - Safe, Pescatarian, Recipes, Soy-Free, Sugar-Free, Vegan, Vegetarian (lacto-ovo-vegetarian) | Leave a comment

Homemade Food-Processor Mayonnaise

I’ve found that gluten-free mayonnaise can be difficult to find. Hellmann’s makes good store-bought mayonnaise and label it as gluten free. However, with Jacob having so many other allergies – soy, dairy, etc., I had to find a way to … Continue reading

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Posted in Corn-Free, Dairy-Free, Fructose-Free, Lacto-Vegetarian, Meals Under $5, Nut-Free, Ovo-Vegetarian, Paleo/Primitive - Safe, Pescatarian, Recipes, Soy-Free, Sugar-Free, Vegetarian (lacto-ovo-vegetarian) | Leave a comment

A Taste of Africa

The Kingdom of Morocco is a country located in North Africa. Moroccan cuisine has long been considered as one of the most diversified cuisines in the world. This is a result of the centuries-long interaction of Morocco with the outside … Continue reading

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Posted in Corn-Free, Dairy-Free, Egg-Free, Fructose-Free, Meals Under $10, Nut-Free, Recipes, Soy-Free, Sugar-Free | Leave a comment

Chopped Yellowfin Tuna Salad with Avocado and Bacon

This colorful salad has a satisfying array of textures from crispy bacon, fatty tuna and creamy avocado. These ingredients lend an incredible amount of richness to the salad, whereas flavors of fresh dill, lemon and chopped red onion add a … Continue reading

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Posted in Corn-Free, Dairy-Free, Egg-Free, Fructose-Free, Meals Under $10, Nut-Free, Paleo/Primitive - Safe, Recipes, Soy-Free, Sugar-Free | 2 Comments

Autumn Harvest (Part 4)

A week later and it’s even cooler in Iowa! Our high today is 63! Woo hoo! Jacob and I have started keeping the windows open all the time. It is so nice to have cooler weather, colorful leaves, and crisp … Continue reading

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Posted in Corn-Free, Dairy-Free, Egg-Free, Fructose-Free, Meals Under $5, Nut-Free, Paleo/Primitive - Safe, Recipes, Soy-Free, Sugar-Free | Leave a comment

Autumn Harvest (parts 2 and 3)

Believe it or not, we are preparing for our first frost of the season. Wednesday night is supposed to get down to 32! Brr!! As such, I thought it was time to start making soup. Because it is harvest season, … Continue reading

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Posted in Corn-Free, Dairy-Free, Egg-Free, Fructose-Free, Meals Under $10, Meals Under $5, Nut-Free, Paleo/Primitive - Safe, Recipes, Soy-Free, Sugar-Free | Leave a comment